New report on sleep and some tips from us too.
Check out the Take A moment campaign in support of Mind.
People often ask me why I am so open about my emotions online, even as a coach and counsellor. Here is why – my vulnerability helps me heal.
Today I would like to look at a common assumption in our approach to digital wellbeing – the notion of separate reality online and offline.
The Digital Workplace has many definitions, but I like the one suggested by Jean-Michel Lambert because it is simple: “The digital workplace is a working environment, like your physical office or meeting room, but in a digital dimension.” Check out my notes from the Digital Workplace 2020 event.
Today I would like to share my personal favourite source of positive inspirations – the Action for Happiness webinars
Yesterday was the World Suicide Prevention Day – in the UK and around the globe.
The Cheltenham Wellbeing Festival 2020 goes virtual! Now in its second year, organisers Alex and Lottie have taken the event online, hosting talks and workshops exploring wellbeing, and ensuring the door is still open to have important conversations about health and wellness.
Interview with Jamie Love – LGBTQ+ wellbeing online.
Jamie Love is an international model, host and educator who believes that acceptance is the key to remedying LGBT issues around the world. Jamie is the Marketing Director and Executive Producer for Pride Edinburgh – he has been working with Pride for over five years. His marketing agency, Monumental Marketing, is one of Pride Edinburgh’s main sponsors. Jamie has also been a radio host on global online LGBT radio, Xpress Radio.
There are a few ways you can protect yourself from fake news and misinformation – here are few tips.