Friendships play a vital role in boosting our good health. As young children, the first relationships we start to navigate outside of our families are friendships, and friendships will be with us our entire lives in one way or another. Who we decide to spend our time with influences our personal, emotional, mental and spiritual development in significant ways.
Healing – We need to open up our healing processes to experimentation
Empowerment – We need to reclaim the power
Liberation – We need the freedom to connect with our authenticity
Our communities – Community is our home
Our boundaries – We have to learn to respect our boundaries
Our needs – our personal and collective needs inform healing
Care – We need safe spaces
Collective care – We are social creatures
Self-care? Self-care is political.