Here is my response to the Social Dilemma docudrama with useful links to more reviews, trusted people and digital wellbeing tips for people working with children and youth. Let me know what is missing…
Bath Digital VIRTUAL festival starts today. Since it is happening online and we can all access it for a small ticket fee, I would like to highlight the sessions I really like. Here are my top choices.
People often ask me why I am so open about my emotions online, even as a coach and counsellor. Here is why – my vulnerability helps me heal.
Today I would like to look at a common assumption in our approach to digital wellbeing – the notion of separate reality online and offline.
How do we tell if a brand is ethical or even more than that: actually kind?
Join us in celebrations of the Digital Wellness Day this Friday, 1 May, at 7 PM GMT over on our Instagram account
Today I would like to look at how to manage our mobile notifications because it is the device most attached to us during the day. Here are my personal tips, but I would love to know what works for you.
Having a central bucket for incoming messages helps to manage how we communicate.
Listening is the first step to comprehension. However, most of us grow up learning to speak, but not really learning to listen. How can we learn to listen better in our daily lives?