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  • UWE Bristol – Mental Health Panel Discussion – “Switch it off” – the media, a global pandemic and its impact on us

UWE Bristol – Mental Health Panel Discussion – “Switch it off” – the media, a global pandemic and its impact on us

  • Posted by Sylwia Korsak
  • Categories Digital Wellbeing, Mental Health & Wellbeing
  • Date March 11, 2021
  • Comments 0 comment

A week ago I had the privilege to join wonderful people on a panel discussing the impact of new on our mental health. You can now watch the recording below:

If you want to check out the posts from the event, you can find them all in this Twitter Moment.

You can also listen to the recording over on SoundCloud.

Tag:#UWEMentalHealthDay, media, news, students

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Sylwia Korsak

I am a senior social media and digital wellbeing consultant, coach and counsellor.

Since 2004 I am helping individuals, organisations and brands articulate their stories with the help of the social web and find humanity in the digital world.

I am a word of mouth marketer advising nonprofits and commercial brands on informed, realistic, sustainable digital strategies. I help organisations and brands develop sustainable digital wellbeing strategies. I am a personal adviser, coach and counsellor working with individuals wishing to identify, plan and develop their digital wellbeing goals. I am supporting clients in understanding the growing range of choices related to their online activities and in making decisions benefiting their personal careers and wellbeing.

I offer a wide range of digital services, so please take a moment to learn more about my experience, but also check out the testimonials from my past and current clients. I am always happy to chat about digital wellbeing and social media so feel free to get in touch for an initial consultation. I practice what I preach. I am a blogger passionate about digital and wellbeing. I take visual notes about my hobbies: coffee and allotment gardening. I record inspiring moments in my personal photo notebook. I am a founder of BarcampNFP and BigosUK.

I currently work mainly in digital wellbeing and mental health. I am a Community Champion at OTR Bristol, a social movement for young people’s mental health (the oldest youth counselling service in the Bristol area). I volunteer for Bristol Mind and other local mental health charities.

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