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trauma

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Showing 1-10 of 217 results
Sylwia Korsak

Trauma stewardship

  • Posted by Sylwia Korsak
  • Categories Digital Wellbeing
  • Comments 0 comment
April 27, 2022
1

Trauma stewardship is a concept of accepting that client’s story can be traumatising, so we need to notice the impact as soon as possible, learn to hold it, notice how it impacts us (what we keep in our mind and body) and finally what we have to and can put down.

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Sylwia Korsak

Secondary trauma and community support

  • Posted by Sylwia Korsak
  • Categories Digital Wellbeing
  • Comments 0 comment
April 26, 2022
0

We simply cannot walk the path without our tribe, our collective, and our support networks.

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Sylwia Korsak

Secondary trauma and self-care

  • Posted by Sylwia Korsak
  • Categories Digital Wellbeing
  • Comments 0 comment
April 25, 2022
0

Oh, the self-care. What a buzzword, right. Yet, if we don’t know how to take care of ourselves, who will?

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Sylwia Korsak

Secondary trauma symptoms 3

  • Posted by Sylwia Korsak
  • Categories Digital Wellbeing
  • Comments 0 comment
April 23, 2022
0

Here are some of the relational symptoms of secondary trauma

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Sylwia Korsak

Secondary trauma symptoms 2

  • Posted by Sylwia Korsak
  • Categories Digital Wellbeing
  • Comments 0 comment
April 22, 2022
0

Here are some of the mental symptoms of secondary trauma

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Sylwia Korsak

Secondary trauma symptoms 1

  • Posted by Sylwia Korsak
  • Categories Counselling, Mental Health & Wellbeing
  • Comments 0 comment
April 21, 2022
0

Here are some of the physical symptoms of secondary trauma…

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Sylwia Korsak

Moral injury

  • Posted by Sylwia Korsak
  • Categories Counselling, Mental Health & Wellbeing
  • Comments 0 comment
April 20, 2022
0

Vicarious trauma can feel like moral injury, but it is different.

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Sylwia Korsak

Controlled empathy

  • Posted by Sylwia Korsak
  • Categories Counselling, Mental Health & Wellbeing
  • Comments 0 comment
April 19, 2022
0

Vicarious trauma is often confused with controlled empathy, so it might be useful if we explore it here to notice the difference.

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Sylwia Korsak

Vicarious trauma

  • Posted by Sylwia Korsak
  • Categories Counselling, Mental Health & Wellbeing
  • Comments 0 comment
April 18, 2022
0

This month we are looking into the cost of working in carrying professions: the impact of client’s trauma on our health.

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Sylwia Korsak

Emotional regulation

  • Posted by Sylwia Korsak
  • Categories Counselling, Our Tips
  • Comments 0 comment
March 30, 2022
0

Emotional regulation – we all have feelings; those feelings are fleeting, and they ARE valid – no one can question your individual emotional experience – it might be helpful to remind people about this; validate all their emotions, educate them about how emotions are made; model connecting with and expressing a wide range of feelings but also choices around them – we can struggle, subconsciously shut down to stay safe and that’s OK.

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