I have treated myself to a set of Mapology Guides, and today, I would like to talk about my favourite one: “How to Grow Your No.”
Media outlets thrive on the alarming news about the negative impact of digital technologies on our lives. We are especially worried when we read the news about children and young people. With carefully selected quotes from scientists published on reliable, trusted platforms, we have no choice but to believe that it’s all doom and gloom. Here is what we can do about it.
I was invited to speak at this online panel organised by the University of West England: “Mental Health Panel Discussion – “Switch it off” – the media, a global pandemic and its impact on us”. Join us!
Brew Monday is here, thanks to Samaritans.
What is rest and why do we need it?
Announced today, the update of the Mental Health Act in the U.K. means significant improvements in supporting the rights and freedoms of people struggling with mental health challenges.
I have thoroughly enjoyed this little book by the Norwegian explorer, Erling Kagge. Here is why silence is so important.
I love this video posted back in March by Simon Sinek’s team on how their weekly online team huddle looks like. Check it out for your inspiration to stay meaningfully connected with your team when working remotely.
Reflection is one of the critical tools for counsellors and coaches, so this year I would like to promote it a bit more on this blog. We will be talking a lot about social isolation this year, so today I would like to start with a quick self-reflection: how was the social isolation of 2020 for you?
It’s a very busy month at Voxel Hub so the blog is quiet, so I would like to encourage you to take some time off screen too and use those longer, quieter, darker evenings to pick up a book and read. Here is my eclectic November reading list