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Showing 1-10 of 33 results
Sylwia Korsak

Children and screentime – a quick guide to critical news consumption

  • Posted by Sylwia Korsak
  • Categories Digital Wellbeing, Family, Mental Health & Wellbeing, Personal Development
  • Comments 0 comment
February 22, 2021
0

Media outlets thrive on the alarming news about the negative impact of digital technologies on our lives. We are especially worried when we read the news about children and young people. With carefully selected quotes from scientists published on reliable, trusted platforms, we have no choice but to believe that it’s all doom and gloom. Here is what we can do about it.

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Sylwia Korsak

Invitation to a Mental Health Panel Discussion

  • Posted by Sylwia Korsak
  • Categories Digital Wellbeing, Events, Mental Health & Wellbeing
  • Comments 0 comment
February 16, 2021
0

I was invited to speak at this online panel organised by the University of West England: “Mental Health Panel Discussion – “Switch it off” – the media, a global pandemic and its impact on us”. Join us!

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Sylwia Korsak

“Silence: In The Age of Noise” by Erling Kagge – book review

  • Posted by Sylwia Korsak
  • Categories Digital Wellbeing, Mental Health & Wellbeing, Personal Development
  • Comments 0 comment
January 8, 2021
0

I have thoroughly enjoyed this little book by the Norwegian explorer, Erling Kagge. Here is why silence is so important.

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Sylwia Korsak

Mind Media Awards 2020

  • Posted by Sylwia Korsak
  • Categories Digital Content, Digital Wellbeing
  • Comments 0 comment
November 30, 2020
0

This is a relatively small, but very powerful social media campaign from Mind team highlighting the importance of reporting mental health topics appropriately.

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Sylwia Korsak

November reading list

  • Posted by Sylwia Korsak
  • Categories Digital Wellbeing, Mental Health & Wellbeing
  • Comments 0 comment
November 20, 2020
0

It’s a very busy month at Voxel Hub so the blog is quiet, so I would like to encourage you to take some time off screen too and use those longer, quieter, darker evenings to pick up a book and read. Here is my eclectic November reading list

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Sylwia Korsak

Social Dilemma – resources to consider before watching the movie

  • Posted by Sylwia Korsak
  • Categories Digital Communication, Digital Content, Digital Creativity, Digital Identity, Digital Literacy, Digital Tech & Innovation, Digital Wellbeing, Family, Mental Health & Wellbeing
  • Comments 0 comment
November 2, 2020
3

Here is my response to the Social Dilemma docudrama with useful links to more reviews, trusted people and digital wellbeing tips for people working with children and youth. Let me know what is missing…

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Sylwia Korsak

New report on the importance of sleep!

  • Posted by Sylwia Korsak
  • Categories Digital Tech & Innovation, Digital Wellbeing, Mental Health & Wellbeing, Personal Development
  • Comments 0 comment
October 30, 2020
0

New report on sleep and some tips from us too.

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Sylwia Korsak

Take a Moment campaign in support of Mind

  • Posted by Sylwia Korsak
  • Categories Digital Creativity, Digital Identity, Digital Wellbeing, Mental Health & Wellbeing
  • Comments 0 comment
October 28, 2020
0

Check out the Take A moment campaign in support of Mind.

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Sylwia Korsak

Bath Digital Festival starts today

  • Posted by Sylwia Korsak
  • Categories Business & Leadership, Digital Literacy, Digital Tech & Innovation, Digital Wellbeing, Events
  • Comments 0 comment
October 20, 2020
3

Bath Digital VIRTUAL festival starts today. Since it is happening online and we can all access it for a small ticket fee, I would like to highlight the sessions I really like. Here are my top choices.

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Sylwia Korsak

A case against the online/offline divide

  • Posted by Sylwia Korsak
  • Categories Digital Communication, Digital Content, Digital Identity, Digital Literacy, Digital Tech & Innovation, Digital Wellbeing, Mental Health & Wellbeing
  • Comments 0 comment
October 18, 2020
5

Today I would like to look at a common assumption in our approach to digital wellbeing – the notion of separate reality online and offline.

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