Online shopping holds value. It can be more accessible for some, it gives you space to compare prices and brands, and there is more variety available. Unfortunately, despite there being some positive aspects of the online shopping experience, it has also exacerbated the problem of fast fashion and its impact on us as individuals and the earth. This is because it makes it more convenient, and in some cases cheaper, to shop.
Online gaming has become an increasingly popular pastime for young people in recent years. With the introduction of more realistic graphics and immersive game worlds, it’s easy to see why this form of entertainment is attractive to young people. But while there are many benefits to playing online games, there are also potential risks to mental wellbeing.
As we become evermore connected and immersed in the digital world, it’s important to take steps to ensure our digital wellbeing. Digital wellbeing is the practice of managing our digital habits, activities and use of technology in a way that promotes health, wellbeing and happiness.
Taking time off to rest from busy work requires preparation if we wish to make the most of it without interruptions or worry. Planning ahead, communicating our intent with stakeholders and using simple, intelligent digital solutions may help make our time away peaceful and joyful.
Are you overwhelmed by the amount of technology in your life? Do you feel like you’re constantly connected to the world and that it’s taking over your life? If so, you may be in need of a digital detox.
Hello, my name is Jess and this is my first Voxelhub blog post. I will be exploring topics that are important to me, on a personal and professional level, while also considering my digital well-being, and what I can do to improve it.
Digital wellbeing is the practice of using technology in a healthy and balanced way. It’s about being mindful of the time spent online, understanding the potential risks of using digital devices and taking action to ensure positive digital experiences. Digital wellbeing can be achieved through setting healthy limits on device use, using digital devices with purpose, being mindful of online relationships, and promoting digital citizenship. With the right practices, digital wellbeing can help to create a positive digital environment and foster healthy relationships between individuals, their devices, and their digital world.
As we become evermore connected and immersed in the digital world, it’s important to take steps to ensure our digital wellbeing. Digital wellbeing is the practice of managing our digital habits, activities and use of technology in a way that promotes health, wellbeing and happiness.
As we enter the new year, here’s an idea: why not swap all the resolutions for a soft intention to improve our digital wellbeing? We have prepared a few simple ideas to inspire you to improve how you use digital technologies for your wellbeing this year.
Ulrike Reinhard, one of our Advisory Board members, visited us last weekend in Bristol. It was lovely to catch up and reflect on her nomadic life of hers and on my plans for a more inclusive Voxel Hub. Her visit also reminded me of her recent podcast interview with Nix Asteri (also known as Dawid Presley), who in the past co-created some of the best initiatives for young people’s digital wellbeing that did (even before the name “Voxel Hub” was in use). Here is their conversation. Enjoy!