If you are looking to break free from the chains of oppression, liberation is the answer. Liberation is the act of freeing someone or something from social, political, or economic restrictions. In its simplest form, it is the process of creating freedom and autonomy from external control.
Healing – We need to open up our healing processes to experimentation
Empowerment – We need to reclaim the power
Liberation – We need the freedom to connect with our authenticity
Our communities – Community is our home
Our boundaries – We have to learn to respect our boundaries
Our needs – our personal and collective needs inform healing
Care – We need safe spaces
Collective care – We are social creatures
Self-care? Self-care is political.