Today I would like to look at how to manage our mobile notifications because it is the device most attached to us during the day. Here are my personal tips, but I would love to know what works for you.
When life gets too busy, we can subconsciously agree to long periods of stress which can lead to serious mental and physical health challenges. What is this burden and how can we move to a slightly lighter way of being?
Having a central bucket for incoming messages helps to manage how we communicate.
How can we use social media to reconnect with nature? Here are my few tips.
In this series, we are looking at various aspects of remote work. Today I would like to explore time.
One of the key elements of positive emotional life while working from home is an ongoing gratitude practice.
Here is how I apply positive psychology to minimise the impact of social isolation when working from home.
Let’s talk about the aspects of remote work. Let’s start with the physical space. I would love to know what works for you.
A lot has been said and published online about remote work in the last two weeks. The social web is rich in posts with lists of tips and how to embrace and hack our work from home. I would like to spend some time exploring specific aspects of remote work relevant to students, freelancers and employed staff working from home at the moment. I would like to share my personal learnings and experiences in all of those areas.