New report on sleep and some tips from us too.
Check out the Take A moment campaign in support of Mind.
Making knowledge fun and easy to access? Here is an example!
We spend so much time discussing the negative impact of technology on our lives that we tend to forget about its benefits. So today, I would like you to stop for a moment of wonder.
Bath Digital VIRTUAL festival starts today. Since it is happening online and we can all access it for a small ticket fee, I would like to highlight the sessions I really like. Here are my top choices.
People often ask me why I am so open about my emotions online, even as a coach and counsellor. Here is why – my vulnerability helps me heal.
Today I would like to look at a common assumption in our approach to digital wellbeing – the notion of separate reality online and offline.
The first Voxel Hub Newsletter was published last weekend, on World Mental Health Day 2020.
It is World Mental Health Day 2020. This year we are focussing on improving access to mental health support and opening up conversations about our wellbeing, so I urge you to check out the discussions online today.
The Digital Workplace has many definitions, but I like the one suggested by Jean-Michel Lambert because it is simple: “The digital workplace is a working environment, like your physical office or meeting room, but in a digital dimension.” Check out my notes from the Digital Workplace 2020 event.