Reflection is one of the critical tools for counsellors and coaches, so this year I would like to promote it a bit more on this blog. We will be talking a lot about social isolation this year, so today I would like to start with a quick self-reflection: how was the social isolation of 2020 for you?
A friend of mine asked me today for a few tips on online meetings so I promised to put together this short post. I hope you will find those tips useful.
Here are my few tips on using Strava to cultivate human connection in the times of pandemic
I am so grateful for inspiring people and for the opportunity to live in the digital age which allows them a unique voice.
In this post, I would like to demystify and strongly oppose the idea of detox, unplugging or digital minimalism. Find out why…