How do we practice Digital Wellbeing?
Practising digital wellbeing can come in many areas of our interconnected lives, and each of us will have a very different perspective, experience, skills and willingness to engage with the topic. For some of us, this is a very natural, fluid progression of our work and life. For others, it can feel incredibly overwhelming to embrace the new, to change, to learn how digital technologies work and what they mean for our individual and collective health.