This month, we bring the key cyberpsychology concepts used in VR Therapy to you. Enjoy!
Good morning. I hope this finds you well. This week, summer ended, and autumn took over quite drastically. Last week and weekend were hot, way too hot, and I was worried that all our roses would open up too much and later suffer in the first frosts (sometimes to be expected mid-Ocotber in the UK). This morning is close to zero, actually.
This month, we invite you to an introduction to VRTs (Virtual Reality Therapies).
In collaboration with the OnlineEvents platform, we will be sharing our insights, and you can now sign up for a self-selected fee here.
Good morning! I hope this finds you safe and well. Each time I return to Substack, I notice how much happens in a week or two – I am so happy that I practice Nature awareness and my days are full of green and wildlife observations. The second part of September was full of blooms and wildlife. As the days grow shorter and my work commitments speed up with the counselling practice getting busier, too, I am making more effort to balance out the screen time with Nature Connectedness.
Welcome to our September Newsletter. As the summer softly shifts into autumn, I am starting my journey with the Vunja! We Will Dance With The Mountains Academy and my small oddship group from a few continents. I am entering this community to continue unlearning my White, Euro-patriarchal ways of thinking and step into more feeling. I do this because feeling and re-connecting with ourselves and re-authoring our stories (individual, collective, planetary) is at the core of liberation psychologies.
This is how liberation psychologies found me. Humans are not made to remain boxed and static. We are fluid, social, evolving creatures with beating hearts and co-regulating nervous systems. We deserve to live in hope for a better future.
Good morning. I hope your Saturday is starting softly. My week was most intense, so I am noticing just how grateful I am for this Substack space this morning: each time I arrive to write here, I feel spaciousness and freedom of possibilities; I put down the week’s load and enter a restful state of mind.
Good morning. I hope this finds you well. I paused writing for August and am now returning with autumnal feels. The summer always blends in smoothly into the next season here in the UK, and August somehow feels strange, hectic, all over the place. Compared to Poland, the UK weather is generally milder, with seasons not as pronounced and sharp edges as in my homeland, so I am used to this soft fluidity and shifts between rain and sun, wind and soft, calm air. Even with the clearly shifting weather patterns due to climate change, somehow, I am accepting that our surroundings will increasingly be less and less predictable.
Google Lens brings up information relevant to your original images, identified by visual analysis. Google explains it as ‘a set of vision-based computing capabilities that can understand what you’re looking at and use that information to copy or translate text, identify plants and animals, explore locales or menus, discover products, find visually similar images, and take other useful actions’. Using google lens allows you to search using an image and gathers similar images and content from the internet.
Welcome to our August Newsletter.
I hope this email finds you safe and well: restored, restoring or looking forward to restoration. Or, like me, pausing and slowing down while others are away. Yes, I will sneak out for a mini-holiday (a longer weekend away at a local seaside location, really), and I am taking two weeks off from counselling work. Rest is a mandatory requirement in this line of work. Although, to be honest, I sometimes think we need to re-think the idea of pausing for one month and working under a lot of pressure for the rest of the year. I write about this a lot. Let’s roll out a four-day working week instead and learn to work effectively and softly so that the stress doesn’t build up in the first place. What if it’s possible?