COURSE DESCRIPTION
In this course, you will explore tips and methods of improving our quality of attention and mindful presence.
CERTIFICATION
Voxel Hub certification is provided upon the successful completion of this course. (Please note: you will need to complete the course with its assignments to receive the certificate).
LEARNING OUTCOMES
- Benefits of quality of attention
- Practical applications of improved quality of attention
- Practising mindful presence in physical spaces
- Practising mindful presence in virtual spaces
- Exploring quality of attention when observing
- Exploring quality of attention when listening
- Exploring quality of attention when speaking
- Exploring critical thinking
- Templates, worksheets and strategies for growth
