Overview
COURSE DESCRIPTION
In this course, you will explore digital tools for reflective writing and journal therapy
CERTIFICATION
Voxel Hub certification is provided upon the successful completion of this course. (Please note: you will need to complete the course with its assignments to receive the certificate).
LEARNING OUTCOMES
- Introduction to the journal therapy
- Benefits of reflective writing
- Introduction to digital writing tools
- Exploring simple daily reflective practices
- Finding time to think and to write
- Beyond writing – exploring human connection
- Templates, worksheets and writing prompts
Course Features
- Lectures 0
- Quizzes 0
- Duration 60 hours
- Skill level Beginner
- Language English
- Students 1
- Assessments Yes
Curriculum
Instructor
I am a senior social media and digital wellbeing consultant, coach and counsellor.
Since 2004 I am helping individuals, organisations and brands articulate their stories with the help of the social web and find humanity in the digital world.
I am a word of mouth marketer advising nonprofits and commercial brands on informed, realistic, sustainable digital strategies. I help organisations and brands develop sustainable digital wellbeing strategies. I am a personal adviser, coach and counsellor working with individuals wishing to identify, plan and develop their digital wellbeing goals. I am supporting clients in understanding the growing range of choices related to their online activities and in making decisions benefiting their personal careers and wellbeing.
I offer a wide range of digital services, so please take a moment to learn more about my experience, but also check out the testimonials from my past and current clients. I am always happy to chat about digital wellbeing and social media so feel free to get in touch for an initial consultation. I practice what I preach. I am a blogger passionate about digital and wellbeing. I take visual notes about my hobbies: coffee and allotment gardening. I record inspiring moments in my personal photo notebook. I am a founder of BarcampNFP and BigosUK.
I currently work mainly in digital wellbeing and mental health. I am a Community Champion at OTR Bristol, a social movement for young people’s mental health (the oldest youth counselling service in the Bristol area). I volunteer for Bristol Mind and other local mental health charities.