The term “personal strength” sounds a bit generic – we are all unique – however, if you think about this in terms of our unique, subjective selves, we all have a sense of how much we can take on.
It is possible to face adversity, work through traumatic experiences and feel a little bit more resilient afterwards.
Q: Can you think of that sense of solidity, inner strength or maybe even lightness in how you approach new challenges learning from past adversity in your life?