Endings – Discuss
Talking about endings can feel hard at first, but it can also be quite liberating. As they say: a load shared is a load halved. A lot of healing comes from social interactions, validation, and acknowledging our feelings. Sometimes that is all we need to pause and put the heavy feelings down; reflect before moving on.
Do you talk openly about endings with your trusted friends? Do you have a community or tribe that allows this form of sharing?