Nostalgia gives us hope and inspires us to look forward to the future – what initially may sound like a paradox – looking back to move forward – is incredibly important.

If we move forward without reflection, we continue walking almost blindly into the next year, next phase, and next commitment.

We leave the memories behind and forget the opportunity for learning, growth and a better understanding of who we are and what we need to heal, be well, and thrive. 

We wish you a healing 2023!

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Senior social media and digital wellbeing consultant, coach and counsellor. Founder of Voxel Hub.

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