Marina Abramović is a fantastic performance artist who has the astonishing ability to sit still for hours or push her body to its limits during her performances. A few weeks ago We Transfer and Marina Abramović Institute launched a project website featuring the method of the artists.

It is wonderful to find out more about her approach to stillness in such an accessible and interactive way, so I strongly recommend checking it out.

abramovicmethod.wetransfer.com

The top tips from her method can also be integrated into our coaching and counselling work or into our personal development.

Photo by Manki Kim on Unsplash

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Senior social media and digital wellbeing consultant, coach and counsellor. Founder of Voxel Hub.

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