For some people, facing adversity may lead to improved quality of relationships, and better social skills, too: we learn to ask for help and trust people around us, especially when we receive validation and support.

Sometimes it is through trauma that we grow as a collective.


Q: Have you experienced improvement in your relationships, in how you relate to people around you when managing recovery from traumatic experiences or even just reflecting on those?

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Senior social media and digital wellbeing consultant, coach and counsellor. Founder of Voxel Hub.

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