For some people, facing adversity may lead to improved quality of relationships, and better social skills, too: we learn to ask for help and trust people around us, especially when we receive validation and support.

Sometimes it is through trauma that we grow as a collective.


Q: Have you experienced improvement in your relationships, in how you relate to people around you when managing recovery from traumatic experiences or even just reflecting on those?

Senior social media and digital wellbeing consultant, coach and counsellor. Founder of Voxel Hub.

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