In the autumn of 2021, we shared our tips on effective digital detoxing on our Instagram account. For many of our clients, 2023 was a heavy year, so as we enter the Holiday Season, we have decided to collate all our digital detoxing tips into a handy e-book. You can download it here.
Additionally, here is a reminder of our crucial blog posts on the topic:
Why digital detox sometimes backfires?
My 3 top tips for a successful digital detox
Digital Detox you are already doing
Please let us know your personal experiences with digital detoxing for the Holiday Season!
