My friend offered me this poem for inspiration, so I thought I would share it here too. Self-care is so important and now that we are used to masks, even more, let’s remember to put ours first. Enjoy the wise words of Dr Sanah Ahsan, liberation psychologist:
Sylwia Korsak
Senior social media and digital wellbeing consultant, coach and counsellor. Founder of Voxel Hub.