Identity & Inclusion Counselling

What is identity and inclusion counselling?

Trauma counselling is a specialised mental health service designed to help individuals process and recover from any form of displacement or identity challenges.

At VoxelHub, we believe that every individual deserves to feel seen, heard, and valued. Our identity and inclusion counseling services are designed to help you navigate the complex landscape of personal identity and foster a sense of belonging in an ever-changing world.

Who can benefit from this programme?

Are you struggling to reconcile different aspects of your identity? Do you feel like you don't quite fit in? Our compassionate therapists are here to guide you on a journey of self-discovery and acceptance. We provide a safe, judgment-free space where you can explore:

Gender identity and expression
Sexual orientation
Cultural and ethnic background
Religious or spiritual beliefs
Neurodiversity and cognitive differences
Geek identity
Any other aspects of your identity and sense of belonging

Supporting You in Cultivating Identity and Inclusivity

A crucial element of identity and inclusivity counselling is creating a safe, supportive, and non-judgmental environment where clients can explore their experience and practice of power and identity expressions. We explore collaboratively the individual and collective factors of your mental health and wellbeing.

In today's diverse society, feeling included and understood is crucial for mental well-being. Our inclusion-focused therapy helps you:

Develop strategies to cope with or move away from practising acts of discrimination and microaggressions.
Build resilience, self-confidence and understanding of your identity’s empowered and disempowered aspects.
Navigate intersectionality and multiple identities.
Foster bridging divides and nurturing meaningful connections across differences.
Advocate for yourself and others from all social positions.

Our Support Journey

Our counselling programs typically follow several key stages:

We begin with an introduction and relationship-building stage (initial consultation, assessment, and getting to know each other).
Collectively, we identify the challenges you wish to address, your intentions, the appropriate therapeutic approach, and a plan for the journey together. We then put in place regular (weekly, fortnightly, or monthly) sessions to explore your situation and support it through counselling conversations based on your preferences.
We conclude by preparing for the work to end, reviewing our work, and sharing final recommendations for further support (if needed).

Click here or the button below to book a free consultation now.

Sources: Photo by Isi Parente on Unsplash, Photo by Christian Lue on Unsplash.

AI disclosure: This page was partially drafted with the support of Perplexity