My close friend, Bernie, and I have launched the Cyber-Wellness Podcast back in 2018. The goal was, and still is, exploring the impact of technology on mental health and wellbeing through conversations with people. Our aim it to feature very personal perspectives on digital wellbeing. The main aim of this podcast is not to provide answers, but to open up discussions. The goal is to feature a wide range of personal and professional opinions and findings around digital wellbeing. We all have different views on our wellbeing and relationship with digital technologies. Every opinion and every idea matters – and has a place –  in this extremely important discussion. We would love to include your voice in these discussions, so get in touch.

Here are all our past recordings. Stay tuned for new episodes coming soon!