So often, our interests centre on creative activity such as music, film, theatre and art. The talented people behind these arts, such as musicians, actors and comedians, have been hit hard by the pandemic. Here is how we can support them.
Here are my few recent discoveries on accessing mindfulness support via various types of content online these days.
Here is a quick list of light Zoom recordings just to remind you all that we can use this technology to connect, work but also to relax. Enjoy, here are my personal favourites.