The game is calm and very pretty. I felt it was a little slow compared to other games but upon reflection felt that it was purpose built to be as such. The slower pace of the game gave my nervous system more of a chance to relax while also being able to be immersed in the game. I tend to find that the more immersive games tend to have a sense of urgency or danger which can be a little stressful when trying to use gaming as a way to relax. Once I had settled in to playing Sky I found it to be a peaceful and very sweet game
Digital detox is a concept of switching off technology and screens to rest and regain a healthy balance of good digital wellbeing. The term is mainly related to planned more extended periods of time; however, for people actively working today, running businesses or staying in touch with their support networks during physical isolation, a long time offline might mean a lot of stress and anxiety.